Smoothies Tips – Smoothie Recipes

Join over 10,000 people in the world that have joined the challenge and changed their living with:

THE 21 DAY SMOOTHIE DIET CHALLENGE!!!

How Does It Works?

The Smoothie Diet is a repeatable 21-day diet plan designed to reduce sugar consumption and speed up weight loss. You’ll have to replace two of your meals with certain smoothies and have a light meal and 2 snacks in between them. That way you’ll not only consume fewer calories but will also feel full all the time and get essential nutrients. Great things for weight loss!

What’s Included In The 21-Day Smoothie Diet Program:

An easy-to-follow, 21-day plan to get you hooked on smoothies
A 3-day detox cleanse for when you need an extra weight loss boost
Troubleshooting guide for common smoothie snafus
Daily inspirational quotes to motivate you
Light meal and snack suggestions to have in between smoothies

How Much Weight Can I Expect To Lose?

One of the best parts of the Smoothie Diet is how fast it works. You will see pounds come off in the first week and this motivates you to keep going. The average weight loss during the first week is 3-8 lbs. Over the 3 weeks you can expect to lose up to 20 pounds or more. You can also continue the diet for as long as you want after the 3 weeks. Some users have lost 50-70 pounds after several cycles of the diet plan. You can read their testimonial at the official Smoothie Diet home page. Just don’t expect to lose 50 pounds after three weeks. It would take a few cycles of repeating the program if that’s your weight loss goal.

OK, So How Can I Start?

You can start by downloading the Smoothie Diet program to your phone, tablet or computer. Once you download, simply open it and follow the simple step-by-step instructions. It’s recommend to start with the 3-day detox cleanse. You will find more tips inside.

Can I Print It?

Sure, The program comes in PDF format which includes a quick-start guide that is printer friendly and has all the information you need to get started immediately.